Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
I believe that every person has the ability to reach to their fullest potential in life with the right support and guidance. There are times that you may feel anxious, depressed hopeless and alone. In these times, it can be very helpful to have someone to help you navigate your way through these challenges to a state of mental wellness and stability. Counseling can provide a safe and confidential space to learn skills and address feelings that likely impact many areas of your life.
My Background and Approach
I have an extensive background working within the MHMR community providing mental health treatment, case management services, & counseling services to a variety of individuals, particularly adults. I have experience working with an array of issues, including depression, anxiety, trauma, and has experience working with individuals from diverse backgrounds. I truly believe in the power of the therapeutic relationship. I genuinely value the importance of building rapport with clients and supporting them with their individual treatment needs and goals. I utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing, and resilience.
My Personal Beliefs and Interests
I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. I think the main reason we develop mental health issues is because they are unhealthy learned behaviors that we have picked up along the way. Which means that I think you can unlearn the faulty behaviors and replace them with healthy ones. It is a journey that I have taken and still am working through personally which is why I am so passionate about helping others through their own journey. If you want to learn more about how I can help, shoot me a message.