My name is Sally Zuraikat, I'm a bilingual therapist with over 10 years of experience working as a mentor, coach, and a therapist.
Licensed Marriage & Family Therapist in Allen, TX
Can be so challenging if you go through this alone. It feels like even your own shadow left you alone. But there is always a way out.
Anxiety can be caused by a lot of factors around or within us. Coping with anxiety is not impossible, its a journey to self discovery.
Moving to another house, state, or even country is overwhelming. Having a new baby, moving between jobs and many other transitions can cause a lot of stress and anxiety. Learning to live the present moment and enjoy the transition is an art that we can develop .