My practice specializes in anxiety and stress management with children, adolescents and adults. My goal is to empower individuals, fosters their strengths, teach them to reframe negative thoughts, and support them in taking action to move toward a meaningful life. I promise to carefully listen with an open mind, be a sounding board with no hidden agenda, stand behind my clients goals when possible and stay practical, constructive and honest.
My Background and Approach
Healing with Purpose prides itself on taking a psychodynamic approach when providing therapy. This belief stems from the idea that there is no cookie cutter way to offer therapy. Everyone is unique and should receive services specifically tailored to their individual needs. Therefore, I incorporate aspects of ACT, CBT, and Resilience training to cultivate psychological skills to assist clients in becoming strong, confident and resilient individuals.
My Personal Beliefs and Interests
Healing with Purpose is my private psychotherapy practice built to help others achieve personal growth. My practice is designed to create a safe and meaningful place to explore one's challenges and gain personal insight. I created Healing with Purpose because my passion is working with people to help them identify their inner strengths and overcome life's obstacles. Healing with Purpose strives for growth, acceptance, meaning and the formation of adaptive coping skills. Life can be overwhelming, stressful and scary because of the amount of academic, professional and social pressures that we are exposed to on a daily basis. Here people can develop the tools to navigate life’s challenges and not only survive but thrive!