Semi Grey (she/her)

MC61356238
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Hi, I'm Semi. I'm a Mental Health Therapist and Drug and Alcohol Counselor working for my own small business in the state of Washington.

Licensed Clinical Mental Health Counselor Associate in Vancouver, WA
Supervised by Kristen Atwood MA, LMHC

About My Clients

My clients are typically adults (18+) , experiencing a range of mental health concerns, including: Addiction, Anxiety, ADHD, Bipolar I and II, BPD, Chronic pain, Communication problems, Depression, Domestic violence, Gambling, Gender dysphoria, Life stresses, Low self-esteem, Phobias, Problems with family, Problems with intimate relationships, Racial inequity/racism, Sexual assault/molestation/rape, Sexual dysfunction, Stage of life issues, Suicide, and Trauma.

My Background and Approach

I've worked in community mental health care for a little over 5 years. I come from a background of social justice and racial equity, trauma-informed practice, and I have the following approaches: Gestalt (helps people increase awareness/clarity), Motivational Interviewing (helps people make decisions and get 'unstuck'), Eye-Movement Desensitization and Reprocessing (EMDR, helps people resolve trauma, negative thoughts, flashbacks, avoidance), and Moral Reconation Therapy (MRT, helps people involved in the criminal justice system). I also incorporate elements of Somatic therapies (helps people find safety in the body), and Neurocounseling (helps people see the link between body and mind).

My Personal Beliefs and Interests

I'm a firm believer that finding safety can lead to healing. I prefer to see clients from a holistic point of view, and walk beside them to help them find their own answers, using myself as a sounding board. I am compassionate, but my main concern is holding clients accountable to their goals, so they can live the lives they want. I believe in racial equity, social justice, mindfulness and meditation, and structure.

Insurance Plans Accepted
  • Aetna
  • Cigna
  • Kaiser
  • Regence Blue Shield
  • Premera Blue Cross
  • Coordinated Care
I offer online counseling in the following states:
I have experience with the following
  • Buddhism
  • Christianity

At A Glance

  • Experience: 1 year of practice
  • Languages: English
  • Rate: $130 - 150/session

Info

360-209-2135 Email Semi
2001 Main st.
Suite A
Vancouver, WA 98663

Reach out to Semi