Shandelle Hether-Gray (she/her)

LMHC, LCPC

In Bloom Mental Health Counseling, PLLC offers evidence-based teletherapy in NY and MD.

Licensed Mental Health Counselor in Brooklyn, NY

Services
  • Individual

About My Clients

I work with adults suffering from low self-esteem, anxiety, panic disorder, depression, bipolar disorders, trauma, ADD/ADHD, underperformance issues at school/work, and difficulties with asserting themselves in their personal or professional relationships.

My Background and Approach

Have you developed negative thoughts or feelings about yourself that prevent you from living the life you want? I specialize in using cognitive-behavioral therapy and solution-based approaches to help people make lasting changes to their self-image that lead to real changes in their lives. My approach in therapy is hands on and goal-oriented. I work actively to help clients challenge unrealistic patterns of thinking, cultivate options for difficult life situations, and learn the skills they need. Skills trained include: assertiveness, effective communication, time-management, goal setting, mindfulness, relaxation, and social skills.

Insurance Plans Accepted
  • Cigna
I offer online counseling in the following states:

At A Glance

  • Experience: 12 years of practice
  • Rate: $120 - 175/session

Reach out to Shandelle