Services
- Individual
About My Clients
My clients...empathetic perfectionists, yawning in their coffee cup at the end of a long day. Do you skip lunch, realizing at 5:00 you haven’t had a bathroom break all day? Buying self help books only to let them collect dust? Numbing out on Netflix, alcohol, or food? Help everyone but struggle practicing what you preach? Stop putting everything else first in your life, level the playing field and as Brene Brown suggests,” Let’s get in the arena and duke it out…don’t stand on the sidelines”.
My Background and Approach
My experiences over the past 15 years working as a therapist, qualified supervisor, trainer, speaker, and manager at agencies, group practices, and now private practice have led me to this place. I do my own work and have managed my own flair ups of imposter syndrome, vicarious trauma and let go of the shame associated with the fire and crisp of burnout. I know how to come out the other side with abundant lessons and growth and I continue to share the elixir on this Hero’s Journey. I believe my noble path is this one, to help other therapists and healers, my soul's GPS leads me back to this always.
My Personal Beliefs and Interests
I believe every therapist needs a therapist and I have been telling clients this for 15 years…’if you meet a therapist who doesn’t have their own therapist, run in the other direction”. So I practice what I preach. I invite and give you permission to be vulnerable, all parts of you, even the shadow side. I am dynamic and move with you, I am not your typical therapist, I emotionally connect with all of my clients creating a solid therapeutic relationship, I am invested in you, I am on your team. I hold ethics and competence at the top of my professional responsibilities. I am not your typical smile and nod therapist, I believe in challenging the status quo and thinking differently, we will explore these possibilities together. I work best with clients who come to session with an agenda, connecting the dots from last session to current and doing their homework. Yes, I will probably ask you to journal and meditate. If you are ready to do your work, then I’m here for you.