My eduction is rooted in a strengths-compassion lens. Together we will learn about how your body/mind/spirit work and then collaborate with your nervous system to advance changes you are seeking. My work is trauma-informed, anti-racist, queer affirming, fat/body positive, embraces the full spectrum of neurotypes, economic experiences, and abilities. My practice is grounded in wonder and awe, and is informed by the latest neurobiology that explains how stress can not only get stuck in our bodies but also how our bodies are made to heal. I have specialized
training in Polyvagal Theory, Motivational Interviewing, and Solution-Focused therapies.