Creating life changes is hard and takes practice. Let's find a new way forward, together!
Licensed Professional Counselor Associate in ,
Supervised by Megan Shelton, MA, LPC-S
To me, being person-centered is a way of being, not just in counseling but in all aspects of my life. Being client-centered allows me to follow my client's lead. While I am a guiding force, I acknowledge that I have the privilege of joining you on your journey and your choices are yours to make. I believe that you know best what goals you want to strive towards and what relationships mean to you. My work is to support you in becoming the most authentic version of yourself.
Art is a way to express your inner self without the limitations of words. Colors, sounds, flavors, and all other sensory experiences are information that can be communicated through various mediums of art. Art leads to connection where there may be isolation. In all shapes and forms, connection and communication is the purpose of art, and connection and communication are the foundations of healing. No level of artistic ability required
Identifying as BIPOC, AADPI, and/or Latine is a huge part of your life. We all wear our races on our faces. Understanding how your race, ethnicity, and culture effect your life is an inherent part of my role as your counselor. Together, we can explore what parts of your cultural identity feel like external expectations placed on you (like your parent's influences or stereotypes) and what parts create who you are as an individual. Going through my own cultural journey has taught me a lot!