Services
- Individual
- Adolescent/Teen
About My Clients
I work with many different client populations, including both adults and children who are seeking therapy for anxiety, depression, self-esteem issues, stress, life changes and adjustment problems.
My Background and Approach
My therapeutic approach is person-centered, which allows the client to lead the conversation and focus on what they are most concerned about. It is my hope that using this approach allows the client to ultimately improve their self-esteem and gain self-acceptance. I also incorporate cognitive-behavioral therapy (CBT) and acceptance and commitment therapy (ACT) strategies into my sessions to further her help my clients with their therapy goals.