About My Clients
Are you ready to put your past traumas or anxieties behind you once and for all? Through therapy, you will experience a sense of resolution around events or thoughts that have been plaguing you for years. Resolving trauma results in a healthier relationship with yourself and others. You will learn to set boundaries that encourage your growth without isolating yourself from your relationships. Experience a sense of empowerment as you learn to manage your emotions through healthy methods.
My Background and Approach
I have worked with children, adolescents, adults, and families for more than 20 years with a focus on increasing personal strengths and fostering healthy relationships. I specialize in the treatment of trauma and anxiety, along with depression, stress management, life transitions, relationship issues, parenting, interpersonal struggles, and work and career issues. Therapy is a collaborative effort in which the client and therapist work jointly to identify barriers to growth, resolve past traumas, and focus on strategies to improve wellness. My approach to counseling is warm, collaborative, supportive, and direct. My belief is that every person has the ability to heal, change and grow. A strong therapeutic relationship encourages trust and allows the client and therapist to work equally in a team approach on difficult issues. As part of this process, I work to create tools and coping skills to fit the needs of each unique person using a variety of techniques.
My Personal Beliefs and Interests
OUR MISSION To identify barriers to growth, resolve past struggles and focus on strategies to improve wellness, life skills, coping strategies, and interpersonal relationships. OUR VISION Helping people of all ages and lifestyles live happier, healthier, and more productive lives. OUR VALUES Compassion – help through a focused understanding of others’ emotional states. Trust – create a safe and caring environment. Education – offer new skills and innovative services to complement traditional counseling techniques through ongoing research and training. Collaboration – assist people in harnessing their strengths to overcome patterns of emotional issues and personal struggles to reach their full potential. Diversity – respect the needs of all our clients.