You've gotten this far on your own. Imagine how much farther, feeling better, you can get with a little support.
Counselor in Austin, TX
"I'm just a soul whose intentions are good Oh lord, please don't let me be misunderstood." ― The Animals, 1965 “Anger is a valid emotion. It's only bad when it takes control and makes you do things you don't want to do.” ― Ellen Hopkins, Fallout “When angry, count four. When very angry, swear.” ― Mark Twain
Feelings of inadequacy might be interfering in your relationships, your work, or your confidence. It's hard to feel comfortable in your own skin. Anxiety, confusion, anger, and sadness might seem inescapable, but they don't have to be. It's time to know and live your own value.
Depression can rob you of your ability to feel anything good, like there's sand coursing through your veins instead of blood. With the right support, though, your circulation will come back. “Not everything that weighs you down is yours to carry.” — Anonymous “Just when the caterpillar thought the world was ending, he turned into a butterfly.” — Anonymous proverb
“I just give myself permission to suck…I find this hugely liberating.” — John Green “Who would I be if I unlearned everything I had learned without my permission?” ― Punch Me Up to the Gods by Brian Broome “He allowed himself to be swayed by his conviction that human beings are not born once and for all on the day their mothers give birth to them, but that life obliges them over and over again to give birth to themselves.” ― Love in the Time of Cholera by Gabriel García Márquez