I offer a path to connected to others in your life and to feel empowered to navigate through life’s obstacles with support.
Licensed Professional Counselor in Atlanta, GA
here are many stress inducing factors in the life of a woman and daily routines can become complicated. Everyday women are faced with challenges that cause stress and emotional pain. At Joie de Vivre Counseling and Therapy we believe that life does not have to be so complicated. Our team of experienced staff use counseling and holistic informed services to help women thrive and reach their fullest potential . We offer a safe nonjudgmental space where women can heal and find emotional renewal.
Joie de Vivre utilizes Cognitive Behavioral Therapy (CBT) a very common method of psychotherapy with great results to treat Anxiety Disorder. This form of therapy is geared toward helping you recognize and understand your pattern of thoughts. Cognitive behavioral therapy focuses on teaching you coping skills or mechanisms you can use to help you return to normal functioning and ease your feelings of anxiety. Integrative services such as, Biofeedback and Mindfulness are additionally utilized.
Counseling can provide the skills and insights to overcome depression and get back to a life worth living. At Joie de Vivre we give you the tools to change negative and destructive patterns that prevent health and wellness. We provide a variety of treatment options with proven effectiveness in treating depression to heal the mind and body.