Services
- Individual
- Couples
- Adolescent/Teen
About My Clients
Do you ever feel like your external world doesn’t match your internal reality? Do you think life is meant to be lived more profoundly and with more meaning, but not sure how to get unstuck? Perhaps you’re in love but find yourself repeating the same unhealthy patterns. I’d love to hear your unique story, come alongside you, and go on a journey of exploring and unraveling the best parts of who you are.
My Background and Approach
I strive to create a non-judgmental environment where clients feel accepted, seen and known. I believe the best therapists have the perfect ratio of empathy grunts, well-timed pauses, and genuine questions. (< life goal!) I work primarily with adults, couples, and individuals going through significant life transitions, suffering from issues related to intimacy, anxiety, trauma, addictions, shame, and self-esteem. My primary therapeutic approaches are existential-humanistic, person-centered, strength-based, and self-compassion. I also create an integrative and customized approach that fits the client’s personality and unique situation.