Terri Lechnyr (She/her)


*Video Therapy* Do you lose yourself in relationships? Do you want to feel empowered & reduce codependency whether single or partnered?

Psychotherapist in Seattle, WA

  • Individual

About My Clients

Take Your Power Back! Do you have an Anxious or Avoidant attachment style or are you drawn to one? Do you find that you feel restless and unfulfilled when alone or in between relationships? Do you feel intense pressure from society or loved ones about what you 'should' be doing at this point in your life?

My Background and Approach

Weekend/evening options-100% Teletherapy/Video- out of the comfort of home- 18 yrs+ - Individual therapy (not couple/family). Clients who work with me appreciate my energy, kindness and straight forward guidance. Message me so we can discuss what I can and cannot offer with teletherapy to assess if this is the right format for you. Terri Lechnyr is a Licensed Psychologist in Washington (#PY60394738);Oregon (#2057); Licensed Clinical Social Worker in Arizona (#17414), Oregon (#L3333), and Tennessee (#6510). Sessions are private pay- $125 a session- non insurance.

My Personal Beliefs and Interests

I'll help you be empowered by being the BEST version of yourself! Whether you are dating, single by choice, or by a life circumstance, I will work with you to be happy, calm, confident, and rock your own life! I love helping those who want to step away from societal expectations of what they ‘should be’ doing and take power back to be their authentic self. LGTBQIA2S+ and poly/open clients welcome for individual therapy- do not forget your therapy needs while in connection to others. **DISCLAIMER: Video therapy has advantages, but there are situations that I am unable to work with that ethically require a higher level of care-1) I am unable to take on those with suicidal thoughts or self harm, 2) I am unable to provide letters/evals, like for work/FMLA, disability; 3) I don’t take on those with open/pending legal cases, like injury, open divorce or custody battles, etc. 

I offer online counseling in the following states:

At A Glance

  • Experience: 20 years of practice
  • Rate: $125/session

Reach out to Terri