Tricia Mazza (she/her)

Accepting Clients

I believe engaging in therapy is a bold step toward better self-understanding; I am excited and honored to walk with you on this path.

Psychotherapist in Richmond, VA

  • Free Initial Consultation
  • Contact
  • Individual
  • Group

About My Clients

I approach my work with an understanding that your experience is unique, and I appreciate the courage it takes to engage in therapy. It is important to me that you feel heard and understood as we explore the sources of your difficulty. My relationship with clients is always collaborative, holding you as the expert in your life. Sessions typically focus on building insight into how past experiences affect us today, along with developing and/or strengthening the skills needed to achieve wellness.

My Background and Approach

I specialize in treating traumatic stress, codependency and relationship issues, addiction and substance abuse (yours or a loved ones) life transitions, grief and loss, spiritual development and HSP's, anxiety/worry/panic, mood disorders and depressive symptoms, and complex PTSD. I utilize an eclectic approach, meaning there is no, "one size fits all" within my philosophy. However, I am extensively trained and have over a decade of experience using CBT, DBT, strengths-based, psychodynamic, mindfulness, and a trauma-informed approach. I have also been practicing EMDR and somatic-based therapies for the past three years.

My Personal Beliefs and Interests

Ever since I was a little girl, I've been curiously observing family dynamics, interpersonal interactions, how and why we behave the way we do, and eagerly seeking to understand the many systems that effect our daily life. I am the epitome of a "questioner" and have always had a vivacious passion for developing my own self-understanding. I believe it has always remained the same in that I have desired the freedom to build a life that allows me to connect with what matters most. I didn't have this language at the time, but I sensed it. Feelings of being at ease, being connected to my worth and my voice as a woman, holding space for my deep and at times difficult emotions so I can learn their wisdom. All of this, and so much more, has led to developing a deep passion for the therapeutic work I am honored to do with you.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:

At A Glance

  • Experience: 12 years of practice
  • Languages: English
  • Rate: $140/session


8042032889 Email Tricia
1806 Summit Ave
Suite 300
Richmond, VA 23230

Reach out to Tricia