Hi! I'm so glad you stumbled across my work! I'm Tyndal. I'm a trauma-informed, mind-body therapist serving women via telehealth in Texas.
Licensed Professional Counselor in San Antonio, TX
I was trained in a trauma-informed organization and have advanced training in trauma-focused modalities such as: Trauma Center Trauma Sensitive Yoga, Internal Family Systems, Sensorimotor Psychotherapy (36+ hrs), and EMDR (Eye movement desensitization and reprocessing).
I work from a mind-body approach and have both supervised experience and training in somatic work. I believe our emotions are experienced physiologically and befriending our bodies can be a wonderful too in helping regulate our nervous systems.
I am trained in IFS through the IFS Institute and the IFS framework informs much of my work.