Psychotherapy with me is a blend of processing the past, present human connection, and skills for the future. My approach is comfortable and normalizing, and I treat clients with dignity, empathy, and good humor.
I help clients increase self-understanding, improve relationally, reduce maladaptive patterns, & discover their sovereignty. I am a trauma and culturally informed clinician and treat clients utilizing the framework of HAES.
Therapy is highly dependent on the relationship & the right fit can be genuinely transformative. I welcome you to request a free 15-minute consultation. I look forward to meeting you!