Varsha Panjabi

My career has varied and been comprehensive over the past 18 years. During my time, I have worked with diverse populations and developed expertise in various treatment modalities. Using evidence-based practices, I utilize distinct, culturally-appropriate, multidimensional interventions based on client needs and goals. Clients have described me as compassionate, motivating, caring, committed and displaying a sense of humor, while being challenging, direct and honest throughout the process. Having a positive therapeutic experience starts with a trusting relationship. By giving clients my undivided attention, education, guidance, empathy and empowerment, I create a supportive, safe, non-judgmental space where they can process emotions and experience interpersonal changes in their journey of healing and growth. My approach is to motivate and challenge my client’s potential so that through hard work and self-determination they can achieve the level of success and happiness they deserve.

Our experiences and life narratives are unique. However, we possess the ability to imagine and act upon new life choices and design a new vision of ourselves. Therapy can be an emotionally painful and difficult process and seeking professional help takes courage, motivation and desire to change. But with a supportive relationship, commitment and time, therapy can also be an empowering and rewarding investment in transforming your unhealthy patterns of thinking and behaving and achieving emotional healing, interpersonal growth and healthy relationships. It would be a privilege to work alongside you as you start your journey to better emotional and mental health!