You have all the tools you need within you, but may need some assistance with connecting to them. I work closely with women on developing a growth mindset and pushing past limiting beliefs that keep you stuck. I know that gaining a new perspective on life, healing and building blocks towards victory throughout each step of change leads to transformation.
My Background and Approach
As a Licensed Mental Health Counselor and Certified Transformation Life Coach, I can help guide you toward self-awareness in a supportive environment and assist you with gaining inner peace. I make difficult moments tolerable by using a lighthearted, relational approach and creating a meditative environment where my clients can be reflective and self-aware. I utilize treatment modalities such as Cognitive Behavioral Therapy and Trauma Focused CBT along with Life/Transformation Coaching methods to motivate change.
My Personal Beliefs and Interests
I connect with all women looking to up level and generate transformation in their lives. I created Being Victorious Mental Health Counseling to provide a space for women to heal, shift their mindset and claim and define victory in all that they do. My personal story is one of pain, trauma, triumphs and victory. I share the tools I used along with creating new ones with you in order to prosper.
I utilize Cognitive Behavioral Therapy and Trauma Focused CBT in order to approach anxiety and get to the root cause. Much emphasis is placed on decreasing the excessive worry and challenging negative self talk.