I feel that I am a very compassionate listener and I create a safe space for people to open up. I am a relational therapist and I validate and meet the client where they are. I lead with a more humanistic approach as well as educate the client on CBT and how automatic thinking is a habit of thought and can be reframed for a better and happier life. Offer tools and solutions and collaborate with the client towards their goals.
I work with families, individuals, couples, children, adolescence and teens and collaborate with clients towards their goals using therapeutic methods that best fit. I am very empathetic and compassionate and I know that a client won't open up unless they feel emotionally safe to do so. Work with all ages and recognize that what people want is to be heard and understood and accepted for who they are using evidence based therapy, solution focused and client centered therapy.