Services
- Individual
- Adolescent/Teen
- Group
About My Clients
My role is to help you observe, understand, and appreciate your thoughts, feelings, and behaviors. While we can’t change difficult situations of the past, we can work together to understand who you are and where you are going. I seek to help individuals end the struggle with their anxiety-related discomfort and take charge by engaging in actions that move towards a value-driven life.
My Background and Approach
I am a licensed psychologist with an expertise in assessing and treating (a) the full range of anxiety disorders, including generalized anxiety disorder, social anxiety disorder, obsessive-compulsive disorders, phobias, panic disorder; (b) co-occurring depression; and (c) trauma. I specialize in working with adults and adolescents. I utilize highly effective evidence-based treatments such as cognitive-behavioral therapy, mindfulness, and acceptance and commitment therapy. My approach is collaborative, holistic, and rooted in multicultural and feminist orientations.
My Personal Beliefs and Interests
I aim to provide culturally mindful, affirming care that emphasizes safety, is strengths-based, and allows space for creativity.