Yasmin Abdi (she/her)

LMFT
Accepting Clients

Hi and welcome! My name is Yasmin Abdi and I provide individual in-person and tele-health therapy services to teens and adults.

Licensed Marriage & Family Therapist in Sunnyvale, CA

  • Free Initial Consultation
  • Contact
Services
  • Individual
  • Adolescent/Teen

About My Clients

Are you dealing with a tough situation and want to cope or make a change? Perhaps you are unhappy with where you are in life, whether it is with your job, your relationships, or even yourself. You may be dealing with stress and overwhelm, worries, or you might be feeling more low than usual. As a therapist, I am here to walk alongside and guide you through your journey of healing and growth.

My Background and Approach

In my practice, I offer a safe, caring, and non-judgemental space for you to grow and heal. Together, we will explore the ways events in your past and present are affecting you today. I believe in a balance of processing difficult emotions/events from your past, while also providing you with the skills you need to manage these difficult emotions and increase your day-to-day functioning. My approach is collaborative. You know yourself best and I am here to support, guide, and walk alongside you on this journey. Asking for help takes a lot of courage and strength- and you don't have to do this alone.

My Personal Beliefs and Interests

As a first-generation Latina-Arab American and only daughter to hard working immigrant parents, I grew up with many privileges that my parents did not, and I also internalized many of the messages and expectations that came with this identity. I understand the pain and impact that culture, intergenerational trauma, and family dynamics can have on our mental health. Which is why I am passionate about de-stigmatizing mental health and exploring these topics with my clients. I know how hard it can be to take the first step to seeking help. As someone who has been “on the other side of the couch”, I deeply value creating a safe and caring space for my clients. I take a collaborative approach to my work. My clients learn from me, and I also learn from and with them. I am honored and humbled when my clients trust me to walk alongside them on their journey and this is something I hold sacred and near to my heart.

Insurance Plans Accepted
  • Out of Network
I offer online counseling in the following states:
I have experience with the following
  • Islam

At A Glance

  • Experience: 7 years of practice
  • Languages: English
  • Rate: $195/session

Info

(408) 663-1290 Email Yasmin
121 W Washington Ave
Suite 205
Sunnyvale, CA 94086

Reach out to Yasmin