Services
- Individual
- Couples
- Family
About My Clients
My clients feel free to come as they are in session each week. There is no problem too big or too small to tackle in our sessions. My clients find strength and passion for life by discovering their authentic selves. My clients can choose when to cast aside thoughts and self-beliefs which no longer serve them.
My Background and Approach
It is important for me to truly understand life from your shoes first, before I start to take any direction in therapy. I will take a few sessions to understand your internal rhythms, automatic thought patterns, and your world. This helps me to tailor treatment and even the language I use so that I can truly connect with you and help you create lasting change.
My Personal Beliefs and Interests
I am a 2nd-generation Japanese American mom, wife, daughter, friend, coworker. I know what it is to feel like a minority, to feel excluded, to feel disheartened in the spaces we inhabit, whether it be at work, at school, or at home. That is why I chose to specialize in trauma work through EMDR and relational work. Your past, present, and future are all connected and I want to be aware of these 3 facets as I walk alongside you in therapy.