Services
- Individual
- Couples
- Family
- Child
- Adolescent/Teen
- Group
About My Clients
I specialize in helping women and couples with issues related to reproductive and perinatal mental health, including infertility, pregnancy, traumatic births, and postpartum depression and anxiety. My passion for women’s health and commitment to helping them through their parenthood journey has enabled me to treat each client with compassion and give them the validation they need to find emotional relief through challenging moments. I empower and educate women and couples to explore options.
My Background and Approach
In my work with women and couples I typically blend cognitive-behavioral therapy, body-oriented modality, and coaching. Cognitive-behavioral approach helps us working on reducing debilitating symptoms of depression and anxiety and help you work toward healthier mental and emotional well-being along your journey. Somatic Experiencing is a body-oriented modality which promotes integrated approach addressing both emotional and physical symptoms. It promotes body awareness and help release trauma from the body. I found that coaching can be effective in helping you get your needs met, including engaging in self-care, advocating for yourselves, and reaching your goals.