I'm Zarna Shah, a Licensed Clinical Social Worker specializing in Psychotherapy for individuals, couples of different cultural backgrounds.
Licensed Clinical Social Worker in Williston Park, NY
A type of psychotherapy which involves reprocessing and desensitizing one's distress to traumatic memories that impact a client's ability to function in their daily lives. We will work towards finding an adaptive resolution to your challenging difficulties.
Through couples counseling, I help clients improve their understanding of each other and their relational difficulties. We will work together to improve communication, rebuild trust and create new meaningful connections with one another.
A type of therapy that help clients to better understand the relationship between their thoughts, feelings and behaviors. I will help you develop a structured approach to your most difficult situations.
Anxiety is a feeling of fear, dread, and uneasiness. It might cause you to sweat, feel restless and tense, and have a rapid heartbeat. It can be a normal reaction to stress. For example, you might feel anxious when faced with a difficult problem at work, before taking a test, or before making an important decision. Allow me to teach you ways to manage your anxiety and related symptoms that are distressing to you.
As life events happen, we are often stressed at how the change will affect us. I help clients to understand their emotional and behavioral reactions to that change.
Stress can often lead to frustration and anger. How we cope with our anger determines our outcomes personally, professionally and in our relationships. Understanding anger and how to manage it becomes vital to our daily survival.