Charlotte JonesCounselor, ALC and LPC
Do you find it hard getting out of bed day by day? Are you stuck in bed all day? Do you find it hard leaving the house? Does it feel like you are sinking into a hole? Do you find yourself avoiding family and friends phone calls? Do you find yourself isolating ? Are you afraid of going into a store due to large crowds? If so, with a little work learning techniques in reconstructing your thought patterns, while building a set of skills that will enable you to identify situations& thoughts.
Birmingham, AL 35203
0.6 Miles away