Dunia Hamza
Licensed Clinical Social Worker,My background helps me connect deeply with individuals from diverse walks of life, fostering understanding and connection in the therapeutic space.
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
With extensive experience working with adolescents, young adults, and older adults, I help clients uncover the deeper roots of their struggles, heal, and take meaningful steps toward lasting change. If you're ready to break free from patterns that no longer serve you and gain a deeper understanding of yourself, I’m here to guide you.
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Feeling stuck, uncertain, or weighed down by emotional pain? Maybe you’re questioning your ability to break free from old habits. I provide a safe, supportive space where individuals and couples feel truly heard. As a seasoned psychotherapist and couples counselor, I approach your journey with warmth and curiosity. Together, we’ll uncover your life story and release outdated beliefs that hold you back.
Online Therapy
I am here and ready to help you move past your past. I am currently seeing clients entirely through telehealth. I believe your mind and body has what it needs to heal, sometimes it just needs a little guidance.
Online Therapy
My clients are adults and families with anxiety, depression, learning differences such as dyslexia and ADHD, and those who are questioning possible neurodivergence/learning differences. I also work with partners/spouses who are navigating different neurotypes, infidelity, the decision to have a family, addiction, or conflict due to differences in sexual desire or political beliefs. In my 15 years in my silver lake practice I truly have helped people in many different situations.
Online Therapy
I work with individuals who are struggling with emotional overwhelm, self-doubt, and challenging relational dynamics. If you feel disconnected from your true self, find yourself overextending in relationships, or feel stuck in unhelpful patterns, I can help. My clients are people who want to break free from limiting beliefs, heal from past experiences, and create more fulfilling, authentic lives and relationships.
Online Therapy
Are you ready to take action today? I am based in Long Beach, California. I maintain a small private practice and provide secure online therapy for adults (18 and older) throughout California. Here are the life areas that I focus on in my practice: managing anxiety, overcoming chronic worry, coping with life stress, thriving in high-demand careers, depression, healing from grief and loss, LGBTQIA+ identity and relationships, improving relationships, and developing effective communication.
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I work with individuals and couples navigating challenges such as eating disorders, trauma, body image concerns, perfectionism, identity exploration, and life transitions. I’m especially committed to supporting those whose struggles often go unnoticed, including LGBTQIA+ individuals. My approach is grounded in empathy, self-compassion, and practical tools to help you build a kinder relationship with yourself and move forward with clarity.
Online Therapy
My clients are artists and creatives- neurodivergent, highly sensitive "black-sheep" healing from complex trauma and longing to live authentically in a toxic culture. You may find yourself stuck in distressing patterns that are affecting your relationships, self-worth and health. Together we can explore how these patterns actually make sense given your lived experience. We will reduce shame making space for compassion & healing.
Online Therapy
Complex or relational trauma can show up as overwhelming emotions, depression, anxiety, or problems building or keeping relationships. It can also show up as symptoms of post traumatic stress or PTSD. Whether you need help navigating current stress, or processing and resolving problems rooted in past experiences, we can work together to build skills to manage emotions in the present while uncovering glimmers of hope to move forward through darkness toward healing.
Online Therapy
I find that my clients come to treatment when they have arrived at a life transition- be it loss of relationship, job, death of loved one, or realization of past traumatic experiences- and are ready to process their emotions and heal. Openness to exploring your internal world, including past traumatic experiences that may be impacting your life, is integral in the work I will support you in.
Online Therapy
I have worked with a wide range of clients including artists, musicians & creatives, folks in the tech and business industries, & those in professional care-giving roles, including therapists in training. I have a great deal of experience & interest in working with the children and partners of those who exhibit traits of narcissism & borderline personality disorder. I am queer-identified & affirmative, sex-positive, poly & kink-friendly. I work with adults, adolescents, couples & families.
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Many of my clients come to me frustrated with their relationships, their career, or patterns they feel stuck in, and are feeling pretty powerless. The source of their pain is often contributed to being mistreated, not feeling fully seen, heard, and acknowledged by family, peers, society, and culture. My clients have a desire for personal growth, to find connection, and to build confidence.
Online Therapy
In this increasingly “good vibes only” culture, do you feel that you need to hide parts of yourself in order to fit in or be included in the group? Do you feel like you’re either too much or not enough? Like you’re the black sheep in your family or with your friends? You may have been thrown into an adult role as a child, having to emotionally care for your parent or caregiver, at the expense of your own emotional development, growth, or even safety. If this sounds familiar, there is hope.
Online Therapy
The individuals and couples I see are usually creative folks from a multitude of cultural backgrounds. I welcome all genders, races, sexual orientations, and/or relationship styles. Most are looking for greater self-actualization, and many struggle with anxiety, quality of relationships, intimacy, depression, history of trauma, familial conflict, creativity, life transitions, and career issues. I also enjoy working with parent/child dyads, siblings, even friends who seek help in relationship.
Online Therapy
Are you an adult struggling with issues related to trauma, grief, addiction, anxiety, or major life changes ? There comes a time when we need some help from a licensed professional to help cope with many of life’s challenges. Life can be overwhelming and sometimes even exhausting, but we’re here to guide you through any obstacles you may face.
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I specialize in helping men navigate life transitions, anxiety, relationship challenges, career stress, and the pressure to meet expectations. For many men, seeking therapy isn't the first choice—it can feel unfamiliar or unnecessary. But that’s why it matters. Therapy is different from talking to friends. Friends mean well, but they bring their own biases. In therapy, the focus is all on you—a space to be honest without judgment and gain tools for real change.
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