Jenna GhazanfariLicensed Marriage & Family Therapist, LMFT #96807
Do you find yourself taking care of everyone else's needs rather than your own? Do you often feel self-conscious, judge yourself harshly, and worry about making mistakes? Are you struggling with anxiety or insomnia? Many of us had experiences in childhood that made us feel that we weren’t good enough or that we had to be perfect in order to be loved. These beliefs are so ingrained in us that we often aren’t aware that they exist, but they affect how we see ourselves and how we see the world.
Gold River, CA 95670
6.9 Miles away