Nicolette Bautista
Psychologist, PsyD, MBA, PSY28563A terrible thing, or things, happened to you or someone you love, and while distracting yourself from the anxiety, anger, and grief, wham - you get triggered! Relationships are affected; you either overreact or are numb and detached from others. You know coping skills, but frankly are tired of coping. The good news - yes - is the brain can heal itself, called neuroplasticity. You can stop surviving and start thriving, a phenomenon known as posttraumatic growth. I WILL help you get there!
Folsom, CA 95630
3.5 Miles away