Ashley Saldana
Licensed Clinical Social Worker, LCSWI work with youth teens, young adults struggling with the new responsibilities of adulthood, domestic violence survivors, PTSD diagnoses, and couples.
Online Therapy
Today’s teens and adolescents face a variety of unique issues. Adolescents are still figuring out who they are and what their place is in the world. They may be struggling with questions of identity, sexuality, and relationships. Adolescence is also when a number of mental health problems (such as anxiety or depression) may first develop or become noticeable. A mental health professional who specializes in adolescent issues can be a great asset in helping a young person navigate this distinctive time in their lives. Reach out to one of TherapyDen’s experts today!
Are you currently overwhelmed, burned out, feeling the pressure from stress? You may respond by lashing out at others (especially your partner, child, or parent), isolating from other people or activities, experiencing difficulty with finishing tasks or even concentrating on tasks, crying out of the blue, feeling like you can't sit still, or experiencing tension in your body. Improving your well-being or mental health may be a goal for you and I want to help you achieve your goal.
Online Therapy
Are you ready to see changes in your life? Relationship? Interested in ways to support individuals within your life? Are you nervous about what changes looks like? Do you struggle with generic “advice” because your situation is so unique that what works for some people doesn’t seem to work for you?
It is wonderful to meet you. I am glad that you are here. My goal is to help clients to build a strong sense of self, and gain insight into their needs as they move through the therapeutic process. I utilize a range of therapeutic models including Cognitive Behavioral Therapy, Mindfulness Techniques, Narrative Therapy, and Solution-Focused Therapy. I strive to use a holistic, person-centered approach in practice.
Online Therapy
My specialty is marriage, couples, and family counseling. When asked by others why I specifically chose this direction, I simply stated 'because in one way or another we all yearn for a relationship.' We seek relationships with others whether it be through friendship, romance, co-workers, family, within ourselves, or just a smile from a stranger walking down the street. I have found that if I can help facilitate mending a broken relationship, ending one peacefully, or working on strengthening t
Online Therapy
I utilize an integrative approach with therapeutic interventions such as (CBT, psychodynamic) and holistic practices such as (mindfulness, breath work, sound healing, self-care) to support your overall wellness. Together we will explore and identify unproductive behaviors, limiting thoughts/beliefs and replace them with healthier coping skills.
Online Therapy
Do you feel “down,” worry a lot, or are struggling in your relationships? You don't like this version of yourself and you know that something needs to change, but you don't know what to do. Hi, I’m Lauren and I am passionate about helping women, young adults, and teens who are struggling with anxiety, depression, trauma/PTSD, childhood wounds, or postpartum adjustment. If you are feeling overwhelmed or stuck, know that healing and positive change is possible.
Online Therapy
Are you concerned about your life's purpose? Confused, anxious, stressed, and without a direction? Have you lost your drive for what you thought you should be doing in your life, career, relationship, school, and/or are just feeling stuck? I help my teen, young adult, and women clients deal with uncertainty around the present, future, explore the past, and offer depth psychological and integrative approaches to help assist them in navigating these perceptions and directions.
Online Therapy
My clients are youth, adults, parents, single, in relationships that may or may not be sure where they are at currently in life. Clients come certain and uncertain what to address and where to start. You do not have to be clear on what is going on or what to do. You do need to be open to discussion so that a plan, goal and or intervention can be identified to help. You will engage, give feedback on what is or is not helpful and collaborate with me for your desired outcome.
Online Therapy
Growing up is full of bittersweet moments. Stress, anxiety, depression, self-esteem, etc. are all challenges that can make the transition of growing up even harder. I am hoping that together we can alleviate some of that and allow the transition into adulthood a little easier.
Online Therapy
Being a young adult is full of transitions, joys, challenges, & uncertainties. Maybe you're looking for support as you adjust to the many changes of our current world, struggling with anxiety or depression, self-esteem & identity, relationship with food/body, or just want someone to talk with. My hope is that together, we can help you in your journey through life and into adulthood. You have stories to tell of your experiences in life's joys, challenges, traumas, celebrations and transitions.
Online Therapy
Well there is no such thing as an ideal client, I can only hope that when I sit across from my client they are honest and dedicated to getting better. The hope is that everyone understands that therapy is not a one size fits all treatment we have to consistently adjust our sessions to match in a way that reaches you.
Online Therapy
I work with children, adolescents, and adults and specialize in helping them overcome the stress in their lives by creating personalized plans that address each client's specific needs. My passion is empowering individuals and strengthening relationships. I help my clients utilize their abilities and challenge them to become actively involved in their own success. If you want results, give me a call.
I have experience and expertise working in community mental health that includes children, adolescence and adults. I work with individuals that struggle with depression, anxiety, stress, mens issues, grief, anger issues, marital counseling, spirituality, relationship issues, and trauma.
Online Therapy
Find that part of yourself you most enjoy. The healing starts when you put your mental wellness first and work through the deeper meanings of your troubles. MSMW aspires to support you in undertaking challenges in your life, problem solving, introducing tools that will support you long term, and working beyond the symptom. Let’s connect today.
Online Therapy
I work with children, adolescents, TAY (16-25), and adults. Majority of my work has been with 10-25 year olds with a wide range of mental health issues. Majority of my client's are LGBT+ and I am a trans-affirming therapist. I enjoy working with individuals with PTSD, trauma, and other anxiety based diagnosis. I specialize in VR therapy and utilize it for different types of anxiety treatment.
Online Therapy
The motivation to seek counseling can come at many different times and stages of one's life -whether it be to explore a deeper understanding of oneself, discovering ways to resolve relationship conflicts, or wanting stability or change.
Online Therapy