Pleasanton Therapists specializing in Anxiety

Name: TherapyDen LLC
Price range: $

Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.

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Kristin Miyoko Papa
Licensed Clinical Social Worker, LCSW
Anxiety and stress affect us all, however at times it limits our ability to complete normal activities. Feelings of overwhelm, worry, and being on edge can begin to overtake our daily lives. My clients will identify their triggers, increase their self awareness, and harness their strengths and values in order to effectively manage their anxiety.

Pleasanton, CA 94566
0.0 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94566

0.0 Miles away
Alyx MacTernan
Counselor, Ed.D., LPC, LPCC, LMHC
I work with clients experiencing issues with depression, anxiety, transitions, LGBTQ+, aging, and trauma.

0.0 Miles away

Provides Anxiety Therapy

0.0 Miles away
Laurel Vandiver Ben
Licensed Marriage & Family Therapist,
Are you feeling low on energy and lacking the motivation to do anything? Do you feel tense or “on edge” throughout your day? Maybe you are feeling hopeless and sad but have a hard time expressing the cause. Do you feel disconnected in your relationships? These problems don’t have to follow you forever. I support my clients in developing improved relationships in their lives, positive mindsets, increased motivation and more.

Pleasanton, CA 94566
0.0 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94566

0.0 Miles away
Callie Wile
Art Therapist, MA, LCAT, CLAT, ATR-BC
Having specialized training and experience working with individuals who have experienced trauma, I am competent in supporting individuals challenged by various levels of anxiety.

Pleasanton, CA 94566
0.0 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94566

0.0 Miles away
Vinodha Joly
Licensed Marriage & Family Therapist, LMFT
My approach to therapy is relational - I help you to uncover your innate strengths and resources and to become more connected and authentic in your relationship to yourself and others. Most clients I work with have trauma in their childhoods, which includes childhood emotional neglect. I also love working with therapists (and other healers) who are looking for their own personal therapy. Taking the first step to reach out to a therapist can feel daunting, and I commend you for your courage.

Pleasanton, CA 94566
0.8 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94566

0.8 Miles away
Dr. Christine E. Dickson
Psychologist, PhD, MS, MA
Do you struggle with a mind that does not turn off? Do you overanalyze yourself and others? Do you have a critical inner voice? I can help you find the "off button" in your mind, no longer react to every thought and feeling that goes through your mind and learn to laugh at the voice in your head. Together we can achieve what seems impossible.

Pleasanton, CA 94566
1.1 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94566

1.1 Miles away
Rebecca Scott, PsyD
Clinical Psychologist, Psychologist, Certified in Holistic Health
Anxiety can foster self-doubt, and shatter self-esteem & self-confidence. Many people self-medicate to sooth anxiety by avoiding situations, or using alcohol, nicotine, marijuana, or other behaviors that do work temporarily, but also lead to the belief that we can’t cope without them. Treatment includes learning how your brain works, as well as how to decrease your overall stress level. I focus on education and provide tools to help you control your experience.

Pleasanton, CA 94566
2.4 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94566

2.4 Miles away
Nadia Loewe
Marriage & Family Therapist,
I serve all populations and I am open to help in whatever way I can.

Pleasanton, CA 94566
2.4 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94566

2.4 Miles away
Brittany Tachkov
Associate Marriage & Family Therapist, AMFT, APCC, MT-BC
Are you feeling overwhelmed? Are you navigating increased stress or a new medical diagnosis? We will look to discover your strengths and make a personalized approach to facing life’s changes and challenges. My experience with adolescents, LGBTQ+ youth, and adults have supported coping with the impact of grief, loss, anxiety, depression, and trauma. 7 years working as a board certified music therapist (MT-BC) includes work with couples and families facing chronic or terminal illness.

Pleasanton, CA 94588
3.9 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94588

3.9 Miles away
Kim Salyer
Licensed Marriage & Family Therapist,
Even on a good day, when everything is going well, you still have those feelings: not understanding why you keep doing the things that you do, not recognizing the person you have become. On the outside you seem like you have your life put together, but on the inside, you are overwhelmed with unhappiness...and the feelings have become too strong to ignore. You're tired of feeling "stuck" in your life or that you’re “broken” or unworthy of love. You don’t have to continue to suffer.

Pleasanton, CA 94588
3.9 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94588

3.9 Miles away
Janessa Jimenez
Licensed Marriage & Family Therapist, LMFT
I have experience working in community-based and outpatient mental health settings. I enjoy working with adults of all ages in order to help them develop perspectives and coping skills that can help enhance their quality of life. My specialty areas include trauma, anxiety, depression, existential concerns, and interpersonal conflict.

Pleasanton, CA 94588
3.9 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94588

3.9 Miles away
Fedra Tehrani
Licensed Marriage & Family Therapist, LMFT
I realize how difficult the process of finding the right therapist might be, but you may want to consider that finding the right fit is half the battle. I would like to better understand what brought you in to therapy at this time. In working with me I will be dedicated in understanding your challenges and support you to make healthy changes in your life. My clients seek me out to build healthy relationships, feel more confident, and find a better path in learning about themselves going forward.

Pleasanton, CA 94588
4.8 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94588

4.8 Miles away
Stephanie Crouch
Licensed Clinical Social Worker, LCSW
Walking (or drowning) in grief from any source makes it hard to get anything done let alone enjoy anything. Sometimes we go from feeling way too much pain to feeling nothing and being numb. Grief is a huge transition that no one wants to go through but we all face it. You're in the right spot to get help and start sorting through this complex mess, start finding what works for you and what doesn't and getting some relief from this huge flood of stress & emotions.

Pleasanton, CA 94588
5.0 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94588

5.0 Miles away
Erin Cary
Associate Clinical Social Worker, ASW #98998
Are you stuck in painful relationship patterns or struggling with inner conflict, anxiety, and perfectionism? Perhaps you have found it difficult to prioritize your own needs? I support clients with issues such as anxiety, depression, self-esteem, relationship issues, life transitions, gender and sexual identity, and healing trauma. I work with adults, teens and children, and am currently accepting new clients for video, phone and in-person therapy.

Pleasanton, CA 94588
5.0 Miles away

Provides Anxiety Therapy

Pleasanton, CA 94588

5.0 Miles away
Zachary Zucker
Associate Marriage & Family Therapist, AMFT
As a therapist who has dealt with his own share of anxiety, I can empathize with my clients on what it feels like and how we can cope and recover. Blending Cognitive Behavioral Therapy with real world experience allows me the opportunity to help my clients

Livermore, CA 94550
5.2 Miles away

Provides Anxiety Therapy

Livermore, CA 94550

5.2 Miles away
Shylah Blatt
Licensed Marriage & Family Therapist, LMFT#94803
Anxiety is like a warning alarm in your brain that you cannot turn off. You find it getting in the way of simple and complex tasks, just wishing you could just get a break from all the thoughts running in your head. Relief is possible. Understanding how the brain's alarm system works takes the fear of the unknown out of the equation. Learning strategies to turn down and disarm the uncomfortable physical and emotional feelings helps you to have better focus and more peaceful sleep

5.2 Miles away

Provides Anxiety Therapy

5.2 Miles away
Timothy Yen
Clinical Psychologist, PSY27745
I believe anxiety is probably more prominent than ever before because there are so many variables in today's day and age. Anxiety is meant for good to prevent potentially bad things from happening but that same energy can create such chaos or paralysis that a person becomes consumed with distress. Being a naturally anxious person myself, I understand anxiety on a personal level and hope to support you in using that energy in a life-giving way.

Dublin, CA 94568
5.2 Miles away

Provides Anxiety Therapy

Dublin, CA 94568

5.2 Miles away
Jamie Kellenberger
Licensed Marriage & Family Therapist, LMFT 137003
Anxiety is a state of hyperarousal in the nervous system, the system that is also responsible for feelings of safety or fight/flight. My expertise is in working somatically which supports regulation of the nervous system.

6.0 Miles away

Provides Anxiety Therapy

6.0 Miles away
Nanci Kim
Licensed Marriage & Family Therapist, LMFT
My present and past clients' concerns include addiction, anxiety, depression, codependency, grief, past abuse, PTSD, relationship concerns, stress and trauma. I have worked with individuals of all ages with a variety of cultural and socioeconominc backgrounds who strive to overcome their concerns and move forward. As each individual is unique, I use interventions that are appropriate for clients’ specific needs.

Fremont, CA 94539
7.5 Miles away

Provides Anxiety Therapy

Fremont, CA 94539

7.5 Miles away
Ashley Vo
Licensed Marriage & Family Therapist, LMFT
Do you have persistent anxious thoughts and negative feelings that distract you in life? Do most of your decisions come from doubt, shame, or fear? You are not alone. We all experience anxiety in our lives. We can see this as a motivator to figure out why we are anxious and how to manage it. Therapy can help you: Challenge anxious thoughts; Name triggers, warning signs, and coping techniques; Increase distress tolerance, problem solving skills, interpersonal awareness, and emotional regulation.

Fremont, CA 94539
7.5 Miles away

Provides Anxiety Therapy

Fremont, CA 94539

7.5 Miles away

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Pleasanton Therapists specializing in Anxiety

Kristin Miyoko Papa

Alyx MacTernan

Laurel Vandiver Ben

Callie Wile

Vinodha Joly

Dr. Christine E. Dickson

Rebecca Scott, PsyD

Nadia Loewe

Brittany Tachkov

Kim Salyer

Janessa Jimenez

Fedra Tehrani

Stephanie Crouch

Erin Cary

Zachary Zucker

Shylah Blatt

Timothy Yen

Jamie Kellenberger

Nanci Kim

Ashley Vo

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