Solasta McIntyreLicensed Marriage & Family Therapist, LMFT 138467, MA in Somatic Psychology & Clinical Counseling
Is a part of you always worried? About the future or what you said or if they're mad at you? Is a part of you always critiquing yourself? Self blaming and listing off endless "shoulds?" Do you freeze up in fights? Do you find it hard or scary to be in your body or feel your emotions? Do you often wonder if there's something wrong with you? Spoiler: There is not. But your distress is real and takes time to rewire. You deserve quality holistic trauma-informed care to help you prosper: be well.