Brionna Yanko
Psychotherapist, MSW, LCSW, CLC, EMDR CertifiedWholly Healing Therapy welcomes you just as you are. My name is Brionna and I am dedicated in guiding you to awaken your whole & best self.
Online Therapy
Post-traumatic stress disorder (PTSD) is a mental health condition that's triggered by a traumatic, scary or dangerous event. PTSD can be caused by either witnessing or experiencing the trauma. Events that sometimes trigger PTSD include everything from sexual assault, war, and violence, to car accidents or other incidents that could cause loss of life. It is not at all uncommon for people who go through something traumatic to have temporary difficulty coping and acute symptoms, but with time, they usually get better. However, if the symptoms last longer than a month, get worse rather than better and affect your ability to function, you may be suffering from PTSD. Symptoms of PTSD may include severe anxiety, anger, nightmares, trouble sleeping, flashbacks to the event, frightening thoughts, avoidance of situations or places, feeling on edge and/or being easily startled. If you think you may be experiencing PTSD, reach out to one of TherapyDen’s specialists today to get help.
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I work with a range of folks. One thing we in common is a desire to see change and engage in meaningful work quickly. You may express a desire to make a major change in your life, or perhaps an unexpected change just occurred and you are looking for support and processing. Perhaps you have navigated your life thus far while dragging along anxiety, depression, or trauma and you desire a change. I am here for all of it. If you like a blend of structure and open discovery, I am a good fit for you.
Online Therapy
Do you feel like issues from your past are making it so you can't connect with others? Our brains are wired for connection, but trauma rewires them for protection. When we are stuck in protection mode it prevents us from connecting with others and puts us at risk for further hurt. When this happens we may feel broken and stuck repeating patterns that hurt our relationships. Together we will work towards healing and discovering how to connect in a healthy safe way.
Online Therapy
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Throughout my career, I have always viewed my clients as pretty amazing and courageous individuals. Suffering is an inevitable part of life. Yet, each individual's suffering is unique. A starting point for change is gaining an understanding of the various factors that have led to the difficulties in life. As the suffering starts to make more sense, then we are able to collaboratively find options for making changes that lead to a more meaningful and satisfying life.
Online Therapy
Feeling caught in a frustrating pattern in your dating life or committed relationship? Feeling like experiences in your past are making it difficult to attain or sustain connection? In an era of online dating and instant connection that feels like disconnection, we will work together to understand your past, your current negative patterns, and how to make changes towards healthy relationships.
Online Therapy
Are you feeling a sense of shame about who you are? Are you wanting to understand how your past experiences are impacting your current struggles? Are you having curiosities about your identity or patterns in life? People often experience suffering due to the pressures and stigma placed on them from relationships and society. These experiences can often make us feel a sense of shame that keeps us stuck and disconnected in our lives. You deserve to reclaim your voice, power, and worth.
Online Therapy