Heidi Kalak
Counselor, MSW, LCSWSometimes life has a way of catching us off guard and turning things upside down. The challenges of maintaining self care, healthy relationships, or parenting children can all feel overwhelming and even discouraging at times. You are not alone in this journey. I specialize in emotional regulation techniques, navigating and repairing relationships, as well as changing negative thinking patterns. I am experienced in helping couples, families, adolescents, and individuals.
