Richelle Dadian
Clinical Psychologist, Psy.D., AASECT Certified Sex TherapistI specialize in working with people who are struggling with sexual issues, communication, and connection.
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I have been practicing in-patient, outpatient and telehealth individual and group therapy throughout my career. I am formally trained in Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. The are the primary therapy modalities that I utilize but am also well versed in Dialectical Behavioral Therapy and Internal Family Systems therapy, and others.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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My clients are often the ones who have been bounced around, have been given many diagnoses, and have struggled to find help. By the time they reach me, many of my clients have all but given up hope that they can be helped. My clients are struggling with insomnia, PTSD, or dissociative identity disorder, or a combination of these issues. My clients are brave and strong and I am honored to work with them.
Most of my clients have known something is off for a long time. Perhaps it's a persistent challenge to finish projects, a tendency to double-book yourself, or an inability to read a room. Maybe it's the sense that you're working a lot harder than the people around you to make the same progress. What recent research tells us is that ADHD and Autism are up to 300% more common than previously believed. That means a lot of people have been missed, esp. women, AFAB, trans, NB, and POC folx.
We provide counseling services to children, teens, and adults and are able to help with concerns such as anxiety, depression, social issues, family issues, and academic struggles. We also provide diagnostic assessments for ADHD, learning disabilities, and autism, as well as other mental health issues.
Adults with ADHD are often overlooked, under diagnosed or misdiagnosed altogether. Most of my clients find me when their kids are diagnosed with ADHD, and they start to wonder.... What a relief it can be to have an explanation for all the things you may have struggled with in your lifetime!
I work with adults and have experience working with people with anxiety, OCD, depression, bipolar, suicidal ideation, body image and self esteem issues. I will meet you where you are and start the growing journey there. Every person is different and has unique needs and I try my best to reach each client at their own starting point. My goal is that you will always find our sessions to be a safe space for open communication.
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