Winchendon Therapists specializing in Anxiety

Mindful Holistics

PopulationServed: ages 12 and older with autism, gender dysphoria, eating disorders, anxiety, and trauma - that meet qualifications for outpatient level of care.

Online Therapy

Sophia Fleming

Are you a professional who has worked really hard to get where you are today but internally you are a feeling a bit out of control? My clients typically struggle with anxiety, relationship problems, self-criticism, trauma from the past, feeling "stuck", depression, attention and motivation struggles, perfectionism, codependency, obsessive-compulsive patterns, and/or difficulty relaxing. If you can relate to some (or all) of these, there is a good chance that I am the therapist for you!

Online Therapy

Meghan Fitzpatrick

I work primarily with clients ages 12 through 25. My goal is to empower young people to develop the skills they need to navigate life’s ups and downs with resilience. I take a holistic approach to support all emotional and developmental needs; whether working individually or in consultation with other providers, I focus on building a strong foundation of trust and understanding to help each person thrive.

Online Therapy

Samantha Micael

I specialize in working with folks who are feeling disconnected from the life they’ve created. You may be feeling burnt out, with little time for self-care because you're so busy being there for others. This stress is impacting your self-confidence, and is causing you to be your own worst critic. It's interfering with your ability to communicate about your struggles because you've convinced yourself no one will understand you. If this is feeling all too real, then it's the right time to connect!

Online Therapy

Melissa DaSilva

At East Coast Mental Wellness, we provide compassionate and inclusive mental health services to a diverse range of clients. Our practice is dedicated to supporting individuals across all walks of life, with a strong focus on serving the LGBTQ+ community, gender-diverse individuals, artists, entrepreneurs, and those navigating life transitions.

Cassidy Olio

I'm so glad you're here and thinking about taking a chance on yourself! You may have been questioning whether therapy is right for you and I'm here to tell you, that is completely normal. I work with a lot of individuals who are trying therapy for the first time. Many people come to therapy to address feelings of anxiety, depression, shame, guilt, or anger. And many people stick around to figure out more about themselves and to work on creating a life that is worth living to them.

Online Therapy

Brenda Korch

I provide individual therapy to adults. I employ next layer healing with many of my clients, who have already had success utilizing therapeutic techniques to target specific symptoms.  Despite this success and progress, they often still feel that something is out of alignment.  Using an integrative and holistic approach, I help clients work towards a deeper layer of healing that gets to the root of judgments and negative messages they have received through the human experience.

Online Therapy

Lora Small

From the time of the intake, I will work with you to figure out how to navigate your way back to feeling more centered and to a place where you can become a better version of yourself (or any version that you envision!). I believe in using a collaborative, compassionate, and empathetic approach to meet my clients where they are. If you are thinking about starting therapy, I would be honored to assist you with identifying the strengths and tools that lie within you.

Jelena Kostdinovic

I work with clients across the life span navigating challenges with anxiety, depression, grief, trauma, complicated life transitions, and attachment issues. I have specialized experience working with teens and adolescents, supporting the unique needs that can arise during this incredibly dynamic season of life. I am trauma trained and bring trauma informed care into my work.

Online Therapy

Shelby Smith

I offer a safe and welcoming space where clients can feel heard and understood. I have experience working with children and teens who may be struggling with anxiety, depression, behavioral issues, ADHD, trauma, or difficulties in family dynamics. Through techniques like play therapy, cognitive behavioral therapy (CBT), and mindfulness practices, I help young clients express themselves, develop coping skills, and build self-esteem in a supportive, safe environment.

Haoyan Lin

My ideal clients are adults, adolescents, children and families experiencing emotional or behavioral challenges and seeking to improve their relationships. I specialize in supporting clients dealing with anxiety, depression, family conflicts, and navigating foster or blended family dynamics and life transitions. Together, we work toward understanding, healing, and creating more fulfilling relationships.

Online Therapy

Lauren Cohen

I specialize in working with individuals and couples to find the roots of their pains. I offer a safe space where we are free to explore how your childhood, relationships, and present environment have impacted who you are. To me, the most important part of therapy is that you feel capable of being your full self with me. I am deeply non-judgemental to my core and welcome all sides of you.

Akinlana Burrowes

You’re the boss chick—the one who always has it together. But inside? You’re exhausted, overwhelmed, and carrying the weight of the world. I see you. Strength and resilience shouldn’t come at the cost of your peace. It’s time to burn the superwoman cape and step into a space where you feel truly supported—in your dreams, your goals, your relationships, and your well-being. You don’t have to do it alone. Let’s talk. Click on "Online Schedule" to book your consult today.

Online Therapy

Axel Rivera

Are you a young adult feeling stuck or overwhelmed by the pressures of professional life or personal growth? Are you navigating life transitions and seeking a path that aligns with your values and goals?

Online Therapy

Brennan Mallonee

Do you never feel quite good enough? Do you look like you have it all together but secretly you're struggling to get by? Anxiety and overwhelm can make you feel alone and out of control, but with the right tools you can learn to move confidently through the world. I can help put you back in the driver's seat of your own life rather than letting anxiety and self-doubt run the show. With a holistic approach drawing on proven therapy techniques, I'm here to guide you along the way.

Online Therapy

Alisa Lin

My ideal clients are those with issues of anxiety, depression, cultural adjustment, adjusting to college, strained family relationships (especially second-generation immigrants), health-related concerns or chronic illness, and those seeking a Mandarin-speaking counselor. I have worked with a wide variety of patients from different cultures and backgrounds, and I aim to empower my clients and work together through their challenges effectively.

Online Therapy

Amié Capodanno

My ideal clients value a genuine connection and trust in our time together. I love witnessing “ah-ha” moments, where insights lead to growth and often bring laughter. I enjoy working with those new to therapy, who come with curiosity and openness. Supporting people as they progress to their next level—whatever that looks like for them—is what I find most rewarding in my practice.

Online Therapy

Kristina Altomari

I help anxious and overwhelmed individuals navigate life stress, flourish in life transitions, and heal from painful experiences. You may be a young adult navigating a new life phase, you may be experiencing grief and loss, or you may be working through trauma. You may simply be looking to shift habits that are negatively affecting your life. All of these needs can be challenging to face alone, which is why working together in the context of a therapeutic alliance can be so helpful.

Online Therapy

Ayana Pérez

My ideal client faces life stressors, transitions, anxiety, depression, or mood disorders. Their goal is to process symptoms, triggers, and trauma, build resiliency, and develop strategies for distress. They seek empathy, understanding, validation, and self-acceptance. They need knowledge about their symptoms and healing process, along with encouragement and humor to aid their journey.

Online Therapy

Brigid Carney

I work with First Responders and their families, including firefighters, police officers, EMTs, paramedics, dispatch officers, and correctional officers. I also support military personnel, veterans, and their families. My clients face unique stressors tied to their professions, and I am committed to providing a compassionate, informed space to help them navigate the challenges that come with service.

Online Therapy