Tiffany Compton
Licensed Clinical Mental Health Counselor, LCMHCHi, my name is Tiffany & I am a Licensed Clinical Mental Health Counselor for Therapeutic Treasures Mental Health Counseling & Consultation.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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You know you aren’t living your fullest life, because fear and anxiety is interfering with what you want and need to do. All you want to do is break free from this anxiety! I get it, and I can help you. Anxiety is treatable, and I have particular expertise treating phobias and OCD. It's exhausting to cope with anxiety, and it can make you vulnerable to depression, burnout, and problems at home and with your job. I am confident that therapy can help you find relief from the grip of fear and panic
Online Therapy
Has life been feeling "off" lately? Struggling with anxiety, low mood, lack of motivation, or stress? Has a recent significant life change, loss, or transition made it difficult to function? You want support, clarity, and an unbiased listener as you work through difficult thoughts and feelings. Getting back to being the best version of yourself doesn't have to be far off. Setting small, realistic goals and learning coping skills through therapy can help in guiding you toward the life you want.
Online Therapy
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I work with primarily young adults and adults, and have found that many clients appreciate the humor and overall "realness" I bring into sessions. I have worked with clients experiencing anxiety, depression, trauma, grief/loss, life transitions, interpersonal relationship issues, family conflict, low self-esteem, eating disorders, and more.
Online Therapy
Stability gives us comfort. But life is full of changes, and adjusting to a new normal can be hard, leaving us feeling isolated and overwhelmed. If you are going through challenging life transitions, having issues with relationships, health, loss, school/college/employment, or feeling bunt out with everyday stressors, I would absolutely work with you to make a difference.
Online Therapy
You’re feeling disconnected from yourself or the people around you. Maybe you’re feeling stuck in life and can’t find the energy to change things up. Or maybe you’re overwhelmed by thoughts or feelings that push you around or keep you from doing what you want to be doing. I'd like to help. Clients often come to me seeking relief from pervasive anxiety and overwhelm, or wanting to process major changes. I work with clients in all forms of relationships, and see couples and polycules too.
Online Therapy
Many of my clients come to therapy stuck in the same patterns, unsure how to break the cycle but knowing they want to make a change. I help my clients understand where these patterns come from, how these patterns served them in the past, and empower them to shed those parts they have outgrown. I collaborate with my clients to integrate their past experiences with greater bodily and emotional awareness in order to make choices with agency and authentic presence.
Online Therapy