Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHCOnline counseling for womxn in NC & SC who want to get better at setting boundaries, work/life balance, & creating a life they love.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Anxiety and depression can make you feel stuck but there is hope for healing and growth. I work with clients who struggle with symptoms of anxiety, depression, and trauma. You might find that you worry frequently or have panic attacks. Perhaps you feel sad and cry frequently but are unsure why. You might be struggling in your relationships or at work. If you are motivated to put the time and effort into healing, I am honored to assist you on your journey.
Online Therapy
My ideal clients are: Teens (12+) who struggle with depression, anxiety, self esteem, or family/relational issues, identity Adults who struggle with depression, anxiety, self esteem, life transitions, sexual or relational issues, identity Couples who want pre-marital work to strengthen the core of their relationship, couples who want to learn how to be their best for one another, and couples who struggle to communicate or connect physically, sexually, or emotionally.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
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I serve adults with trauma in Wilmington, NC. I found in my residency clients with trauma remained with me long-term in services. It's like my specialty found me. I enjoyed my therapeutic relationships with my clients because we were able to connect. This connection helped facilitate trust and healing in their treatment.
Online Therapy
I work with individuals (ages 10 and older), couples (Level 2 Gottman trained), and families to help navigate a variety of concerns: anxiety, depression, emotional/ behavioral struggles, life transitions (adolescent challenges, blending families, moves, etc.), trauma (specializing in religious trauma), grief/loss, and relational challenges. My diverse experiences (city, rural, suburbia, island, etc.) help me meet each client within their cultural context.
Online Therapy
Teatime With Khi, PLLC is the perfect space for individuals who, despite seemingly having it all, still feel a sense of emptiness or disconnection in their lives. If you are someone who is successful, yet struggling to find deeper meaning or satisfaction, my practice can provide the guidance and support you need. I specialize in working with those who are ready to explore their inner selves, challenge limiting beliefs, and embrace new possibilities.
Online Therapy