Elaina Razack
Therapist, M.A.- Mental Health CounselingI specialize in gender and sexuality affirming care for LGBTQIA+ individuals as well as religious and sexual abuse trauma. My background is in adolescent care but I am open to adults as well.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Peterborough that can meet your needs and provide a comforting non-judgmental space.
My ideal clients value a genuine connection and trust in our time together. I love witnessing “ah-ha” moments, where insights lead to growth and often bring laughter. I enjoy working with those new to therapy, who come with curiosity and openness. Supporting people as they progress to their next level—whatever that looks like for them—is what I find most rewarding in my practice.
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I enjoy serving clients in their early teens to early adulthood who are struggling with anxiety, self-esteem, stress management, or life transitions. They may face challenges in school or work or lack a direction or purpose in their career. My ideal client would like more guidance in adapting to their environment and assistance in improving their relationships with their family and friends. They would be motivated to work towards their goals and play an active part in their treatment.
Struggling to understand your partner or maintain boundaries? I specialize in anxiety, depression, trauma care, and relationship dynamics for individuals, couples, and small groups, including polycules, families, and roommates. I focus on supporting queer and neurodivergent individuals with communication, identity exploration, and self-esteem.
I have experience working with diverse populations, including preteens, teens, adults, and couples, addressing anxiety, depression, PTSD, and adjustment disorders. I offer a compassionate, tailored approach, helping clients build resilience, coping skills, and meaningful change in their lives and relationships.
I am passionate about supporting individuals on their journey of self-discovery, growth, and empowerment. My ideal client is open-minded, willing to engage in self-reflection, and committed to personal goals. I focus on working with individuals facing dyslexia, ADHD, learning disabilities, anxiety, and depression. By fostering a collaborative, compassionate space, I help clients explore challenges, build resilience, and develop strategies to rewrite narratives and live authentically.
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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My ideal clients are adults, adolescents, children and families experiencing emotional or behavioral challenges and seeking to improve their relationships. I specialize in supporting clients dealing with anxiety, depression, family conflicts, and navigating foster or blended family dynamics and life transitions. Together, we work toward understanding, healing, and creating more fulfilling relationships.
Clients come to me because they feel ready for something to change, but they're unsure of how to take the next step. Together, we reflect on what's been holding them back, and consider what it might take to get to a healthier place. I work primarily with couples and families to improve communication patterns and strengthen relationships. Using an Internal Family Systems (IFS) lens, we explore the roots of why we do what we do and consider new ways of moving forward through life.
I specialize in working with teens and young adults facing complex trauma, religious trauma, identity struggles, isolation, family dynamics, and depression/suicidality. While I can support a wide range of needs, I'm especially passionate about helping those who feel most alone, providing a sense of safety and belonging both within themselves and in their relationships with others.
I'm genuinely excited to collaborate with individuals eager to grow and make positive changes. I enjoy working with those seeking a deeper understanding of themselves and others. The first – and often the hardest – step is recognizing the need for change and asking for support. In our sessions, we’ll work together to develop the tools and skills needed to achieve your goals and nurture your strengths.
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My ideal clients are those with issues of anxiety, depression, cultural adjustment, adjusting to college, strained family relationships (especially second-generation immigrants), health-related concerns or chronic illness, and those seeking a Mandarin-speaking counselor. I have worked with a wide variety of patients from different cultures and backgrounds, and I aim to empower my clients and work together through their challenges effectively.
Alex has an extensive background in working with a large range of presenting concerns such as: anxiety, depression, individual/generational/familial and religious trauma, complex developmental trauma, mood disorders, dissociative disorders, personality disorders, substance use, LGBTQ+ concerns and ASD spectrum concerns.
I work with - Adults of all genders and racial identities - People who are going through a life transition, depression, and/or anxiety - People who want or need to honor themselves more - People who are ready to be or are already on a healing path - People who seeking support with psychedelic integration
I enjoy working with individuals facing anxiety, depression, trauma, and substance use disorders. I also support mothers experiencing prenatal and postpartum depression or those preparing for motherhood. My clients are often navigating life transitions, seeking recovery, and looking to start a new chapter of healing. Together, we work toward increasing well-being and developing healthy coping skills to manage stress and improve overall mental health.
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To dive right in, I place focus on the value of gaining self-awareness, and work to help you achieve that. I will offer you ideas to take from each session to continue to challenge your thinking between sessions. I have extensive experience in treating addiction, grief & loss, depression, anxiety, and marriage counseling. I find success practicing CBT & DBT therapy, which are types of therapy that focus on changing your behavior through analyzing your thoughts.
How can you limit shame and blame? How can you deepen your relationships with the people who matter most? How can you take charge of your time, money, life? The answers to many of these questions are inside of you. Working with me, together we will start to identify ways you get stuck in feelings, moods, habits, and behaviors that limit you. Once we have a good idea of the triggers, we can start to shift your attitude toward yourself. Let's work together to focus on the best about you so you can
Do you never feel quite good enough? Do you look like you have it all together but secretly you're struggling to get by? Anxiety and overwhelm can make you feel alone and out of control, but with the right tools you can learn to move confidently through the world. I can help put you back in the driver's seat of your own life rather than letting anxiety and self-doubt run the show. With a holistic approach drawing on proven therapy techniques, I'm here to guide you along the way.