Dr. Brian Curtis
Clinical Psychologist, PhD, DBSMIf you’re struggling with chronic insomnia (i.e., difficulty falling asleep, staying asleep, or waking up too early), I can help!
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
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Are you battling with overthinking, anxiety, low moods or suffering from trauma? Do you find yourself struggling with difficult emotions, feeling isolated, and stuck due to endless arguments with your partner? You don't have to go through this alone. I help individuals, couples, and families navigate life's challenges and build stronger relationships. Together, we can explore your unique concerns, develop coping mechanisms, gain communication skills, and find solutions that work best for you.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
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Are you experiencing severe anxiety, overwhelmed by fear, struggling to sleep or confused by your loss of interest in things that used to bring you joy? Are you feeling emotional unstable in an intimate relationship, but stable in all your others? Do you say to yourself, 'something is not right', but can't pinpoint what it is? You may have been targeted by a Narcissist or experienced relational trauma. Together you and I will work together to discover the source and reclaim yourself.
You’re driven but feeling trapped in a cycle of overthinking, stress, and self-doubt. Despite your successes, anxiety and burnout leave you feeling disconnected and exhausted. Perfectionism and pressure to meet high expectations make you feel like you’re constantly falling short. Cynical about therapy but yearning for real change, you want to break free from endless mental battles and find clarity, peace, and purpose. If this resonates, I'm here to help you reclaim your life & thrive.
My approach is based on Acceptance and Commitment Therapy (ACT). A core idea is that trying too hard to get rid of or control our emotions tends to backfire. Instead of trying to get rid of unwanted thoughts & feelings, I will help you learn to react differently to them so that you can keep your focus on living a fulfilling life. We will work together to set meaningful goals to address your concerns–whether they relate to life transitions, depression, anxiety, stress, or gender and sexuality.
I am a strong advocate for social justice reform. Identifying as an immigrant myself, I have a deep empathy, connection and personal understanding of the immigrant experience. I work with a diverse patient population and my passion lies in working with the LGBTQIA+ population, veteran and/or active duty folx, people of colour and immigrants. I am able to practice in 42 "PSYPACT" approved states.
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