Yuanjing Wang
Mental Health Counselor, MHC-LPEmbrace healing with Yuanjing: Warmth, empathy, and cultural insight pave your path to personal growth and empowerment.
Online Therapy
Dialectical behavior therapy (DBT) is an evidence-based psychotherapy, first developed in the 1980s by Marsha M. Linehan, to treat patients suffering from borderline personality disorder. Since then, DBT’s use has broadened and now it is regularly employed as part of a treatment plan for people struggling with behaviors or emotions they can't control. This can include eating disorders, substance abuse, self-harm, and more. DBT is a skills-based approach that focuses on helping people increase their emotional and cognitive control by learning the triggers that lead to unwanted behaviors. Once triggers are identified, DBT teaches coping skills that include mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness. A therapist specializing in DBT will help you to enhance your own capabilities, improve your motivation, provide support in-the-moment, and better manage your own life with problem-solving strategies. Think this approach might work for you? Reach out to one of TherapyDen’s DBT specialists today.
Take a quick survey to find therapists that match your needs.
I provide psychotherapy and energy healing to women healing from trauma and stressful life situations so they can experience greater peace, a stronger sense of self, and the inspiration to reach their goals. I really like working with clients who want to integrate their spirituality and alternative healing into their lives. I also enjoy working busy women, pregnancy and postpartum challenges, and college students who are struggling to create the life they want.
Online Therapy
Do you feel like you’re barely holding it together? Do you know that something is off balance but you’re unsure where to turn? Being vulnerable about your struggles can feel uncomfortable, but please know that you are not alone. Your story deserves to be told, and I am honored to listen. Together, we can identify your goals, build awareness around the interplay of thoughts, emotions, and behaviors, challenge unhelpful patterns, and get you moving in a direction that feels authentic to you.
Online Therapy
Take a quick survey to find therapists that match your needs.
You may be experiencing anxiety, irritability, brain fog, physical pain and exhaustion. This is keeping you from showing up for yourself and your family in the way you wish you could. I am a holistic mental health practitioner, passionate about the connection between the mind and the body. I have a warm and inquisitive approach to help you explore the aspects of your life that may not be aligned with what you truly want and may be causing you mental and physical pain.
Online Therapy
Often folks come to see me who have complexities about their histories and relationships. I'm an EMDR therapist and complex is my thing. You might have lingering family dynamics that still show up in your current relationships or trauma that hasn't been addressed that's literally sucking the air out of the room. There is help and change is possible.
Online Therapy
Many individuals, couples, and families believe that their struggles have lingered on for so long, therefore “it will never go away”. Others tend to minimize it in hope that “it will just go away”. Research shows that work toward addressing problems can be the most interesting, rewarding, and empowering. It also promotes taking better control over one's life.
Online Therapy