Dr. Michelle Alvarez
Clinical Psychologist, PsyDI've known that I wanted to be a psychologist since I was in the third grade. And I still do.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
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Mindful Living is your go-to source for comprehensive mental health support, offering the latest news, valuable resources, and expert treatment options. We are dedicated to helping you achieve emotional well-being through personalized care and reliable information. Empower your mind and nurture your well-being with Mindful Living. Mindful Living cater to persons ages 6 and up from all different types of racial, ethnic, and socioeconomic backgrounds. Disability and LGBTQ+ friendly.
I provide individual psychotherapy to teens, adolescents, and adults. I have experience working with clients facing challenges relating to: anxiety, depression, life transitions, relationships, identity, family-of-origin trauma. I offer an affirming and accepting space for all queer, trans, non-binary, and gender-expansive identities within the LGBTQ+ community.
Online Therapy
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I specialize in helping clients work through anxiety, depression, relationship issues, life transitions, communication plus more. I am a trauma informed therapist and have worked with adults, children, families, and couples. I offer a safe space to learn, grow, survive and thrive. It's important to remember that seeking help is a sign of strength. I'm so proud of you for making this first step toward finding the right person to help. Please reach out and we can continue our journey together!
Online Therapy
You've done what you thought you were supposed to do, you may have accomplished some major milestones in your life, and yet you are left wondering- isn't it supposed to feel better than this? When your feelings don't match your expectations, you find it hard not to just act "fine" so that others don't think you're ungrateful for what you have. This leaves you feeling ashamed, confused, and alone. I can help you rediscover your own voice, and to finally feel calm, fulfilled, and connected.
Online Therapy
Are you a high-achieving professional who feels overwhelmed by anxiety, striving for perfection, and constantly prioritizing others' needs over your own? You’re not alone. Many others like you are incredibly successful on the outside but privately struggle with imposter syndrome, relentless self-doubt, fear of failure, and burnout from trying to be everything to everyone. The pressure to "do it all" can lead to exhaustion, frustration, and feelings of inadequacy.
Online Therapy
Many individuals, couples, and families believe that their struggles have lingered on for so long, therefore “it will never go away”. Others tend to minimize it in hope that “it will just go away”. Research shows that work toward addressing problems can be the most interesting, rewarding, and empowering. It also promotes taking better control over one's life.
Online Therapy