Linnea Michaels
Licensed Clinical Social Worker,In working with individuals, couples, and families, I focus on helping build resilience, improve communication, and navigate life’s challenges with greater self-awareness and confidence.
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The therapists, counselors, social workers and psychologists below treat common issues such as depression, anxiety, loss, relationship issues and trauma. Performing an advanced search will allow you to filter for therapists that have specialized experience and training in more modern areas such as non-monogamy, body-positivity, racial justice, queer-competency and more.
Find a therapist in Mastic Beach that can meet your needs and provide a comforting non-judgmental space.
My work centers on serving ambitious and high-achieving individuals and couples who are navigating a major life transition, are feeling stuck in ingrained patterns they are ready to break free from, and are ready to level up into a new and deeper experience of personal power and/or collective healing. Therapy with me is both healing and practical, and can provide you with tangible practices that facilitate deep change both inside and outside the therapy room.
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Are you struggling with feeling nervous, worried, fearful? Are you having a hard time getting through the day, feel depleted, and stuck? You're not alone and there is a light at the end of the tunnel! Don't know where to start? Let's chat about how I can help!
We might be a good fit if... -If your relationship with music has been a lifeline for you -If your thoughts generally run in fifteen directions at once -If you toggle between overwhelm & burnout -If you're processing feelings about queer issues -If you're considering leaving or have left a high-demand religion -If you struggle with the big questions -If you're convinced there are better tools out there for managing your anxiety or your ADHD
My clients know that I believe that being vulnerable takes courage and committing yourself to growth through self-reflection is brave. When myself or my team works with you or your child, we are honored to hear your stories of success and failure, love and loss and tragedy and triumph. We are all human after all.
Mindful Living is your go-to source for comprehensive mental health support, offering the latest news, valuable resources, and expert treatment options. We are dedicated to helping you achieve emotional well-being through personalized care and reliable information. Empower your mind and nurture your well-being with Mindful Living. Mindful Living cater to persons ages 6 and up from all different types of racial, ethnic, and socioeconomic backgrounds. Disability and LGBTQ+ friendly.
Jeanie loves working with individuals who are drawn to deep inner exploration—spiritual seekers, creatives, and those on a healing journey who are ready to engage with psychedelic-assisted therapy as a tool for transformation. She especially enjoys supporting those who are integrating mystical experiences, seeking meaning in life transitions, or working through trauma with the aid of non-ordinary states of consciousness.
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Are you looking to reflect, learn more about yourself, understand the patterns in you life, and determine which you want to keep and which no longer serve you? Let's understand what's affecting you in the here and now, reflect on the past and how this may be influencing your responses, and build on your strengths. Let's come up with goals and identify strategies to reach those goals. I use an integrative approach pulling from CBT, DBT, Psychodynamic/relational therapy.
I work best with clients who are interested in deepening their self-awareness and improving their ability to healthily connect with themselves and others. My philosophy focuses on treating you as a whole person. Whether you're facing challenges in building healthy relationships, managing anxiety, depression, or trauma, I aim to increase your self-understanding and provide you with tools to better regulate and soothe yourself.
I work with adults, adolescents, couples, and families navigating trauma, relationships, systemic oppression, and life transitions. Having lived between cultures, I deeply understand the complexities of balancing identities and expectations. My experiences in community-based care, psychiatric inpatient settings, and supportive housing inform my work with underserved communities. If this resonates, I’d be honored to support you in building the life you envision.
At Resilience Lab, my clients are curious about understanding themselves on a deeper level, exploring the past experiences and relationship patterns shaping their present. You don’t need to have all the answers or know exactly how you want to change. A willingness to reflect and try new approaches to relationships can be a powerful first step in creating meaningful transformation.
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At Resilience Lab, I work with individuals of all ages who are navigating life’s challenges, from stress and relationships to personal growth. I work well with those ready to explore their emotions, gain insight, and make positive changes. Drawing on my experience in trauma-focused settings, I create a space to help clients process past trauma and emotions, providing clarity in the midst of life’s chaos. Together, we build a more grounded, empowered, and manageable life.
As a compassionate therapist with a Master’s in Clinical Mental Health Counseling from LIU Post, I provide a safe, supportive space for clients to explore their thoughts and emotions. Fluent in English and Spanish, I welcome individuals from all backgrounds, ensuring they feel seen and understood. With a background in athletics, I understand the mental and emotional challenges of performance pressure, teamwork, and personal setbacks.
I work with adults across the lifespan, including adolescents transitioning into adulthood; this includes individual, family, couple, and relationship work. I often meet people at transitional moments when anxiety, depression, relational conflict, or symptoms of trauma surface. Our work is to learn how you arrived at this moment and in what ways we move forward together. I have worked extensively with individuals in the LGBTQIA+ community.
Are you experiencing difficulty focusing due to racing thoughts? Do you have trouble sleeping or feel like you're sleeping too much? Do you feel anxious, on edge or find yourself dissociating via social media? I work with clients who are struggling with challenging feelings relating to trauma, anxiety, and depression. If you're at the point in your life where you're looking for a change and need some support and guidance through this next stage, then seeking therapy was the right choice.
I've worked with clients navigate various life challenges, including anxiety, depression, trauma and relationship issues. I have extensive experience working clients traversing through personal identity formation, specifically regarding race, ethnicity, faith and spirituality. My experience has demonstrated the value of creating an environment where clients are free to bring the fullness of who they are to their sessions. I prioritize building an authentic, genuine connection with my clients.
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From the time of the intake, I will work with you to figure out how to navigate your way back to feeling more centered and to a place where you can become a better version of yourself (or any version that you envision!). I believe in using a collaborative, compassionate, and empathetic approach to meet my clients where they are. If you are thinking about starting therapy, I would be honored to assist you with identifying the strengths and tools that lie within you.
I offer a range of therapeutic services for adults and older teens to help you heal and thrive, including support for: anxiety, depression, trauma and PTSD, relationships, LGBTQ+ support, identity, self-worth, spirituality, and adoption. People seeking a creative, embodied approach that's different from traditional talk therapy can benefit from my somatic work. I have also completed the Gottman Method Couples Therapy Level 1 training and am pleased to offer couples counseling.
Are you overwhelmed by anxiety and depression? Are you struggling to manage your mixed emotions? Are you feeling stuck or just unsatisfied with your life right now? Are you faced with the loss of a love one, the end of a relationship or a stressful workplace? You have made an incredible first step by just being here !