Andie Ofsink
Mental Health Counselor, MHC-LPI believe a positive mindset can boost motivation and self-confidence, guiding clients toward becoming the best version of themselves.
Online Therapy
Cognitive behavioral therapy (CBT) is a classic talk therapy technique that helps increase awareness of negative thinking in order to better handle challenging situations. In addition to helping those with mental health disorders (such as anxiety or depression), CBT is also helpful for anyone who is looking to learn how to manage stressful situations. Therapists that use CBT often have a structured program, which involves a set number of sessions. CBT is frequently paired with other treatments, such as medication, when necessary. Think this approach may be right for you? Reach out to one of TherapyDen’s CBT experts today.
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Are you finding it hard to navigate everyday life? Are your relationships suffering? Are you simply exhausted? If you answered “yes” to any of these questions, please know you CAN live a different life. Relationship issues, trauma, grief/loss, anxiety/depression, and many other issues are challenging. Handling these issues on your own may seem impossible. You do not have to go it alone when counseling is available.
Online Therapy
At Ask an APRN PLLC, we make healthcare accessible and convenient with a blend of primary care and telehealth urgent care services. Whether you need a routine physical exam, help with weight loss, mental health evaluations and treatment for anxiety, depression, or ADHD, or just quick care for an urgent issue, we’re here to support your well-being. Our providers meet you where you are—offering both in-person and virtual care options tailored to your needs, ensuring seamless continuity of care.
Online Therapy
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