Nancy Dano
Mental Health Counselor, LMHCMy experience consists of working with individuals (youth and adults) who have experienced trauma and abuse, anxiety, depression, relationship issues, panic and mood disorders along with many other issues.
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I've worked with people from many walks of life. I have worked with and welcome artists, creative thinkers, those on the autism spectrum, LGBTQIA+ folks, as well as those who practice polyamory. I enjoy working with those who struggle to live as their authentic selves, helping to find the path to living your truth. Without authenticity, we can struggle fitting into boxes and shapes that just don't fit. Can I help you be more you?
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Feeling lost in life amidst the challenges of uncertain times in the world? Do you feel anxious, depressed, or disconnected with others? Would you like someone to talk to in a safe space where you can be yourself? If so, I’m here to help. I will provide a safe, empathetic environment to help you find direction, balance, and connection in life again. My goal is to provide the therapeutic tools to lead you on the path to your best life.
My clients and I work together to navigate through mental health challenges and transitions in life. I specialize in working with people with gender dysphoria and those in the process of transition. Furthermore, I help my clients navigate issues related to racial identity and minority experiences. I work with various relationship types and forms, non-monogamy included.
It takes a lot of courage to seek help, and I am glad that you are here. I can only imagine the mix of possible emotions that you are feeling; fearful, curious, conflicted, skeptical, hopeful... and the list goes on. I would like to invite you to explore these thoughts and feelings with me and together we will explore the available treatment options and formulate a treatment plan that is geared towards you being able to live a fulfilling life while feeling your best.
Most couples begin therapy with me because they feel stuck in unhelpful patterns of communicating, they struggle to feel understood or supported in their relationship, and they want to navigate conflict and challenging emotions with greater ease. I support queer, gender expansive, kinky, and polyamorous and non-monogamous couples. I also specialize in working with stepparents and parents who are navigating a non-nuclear family structure.
Are you interested in exploring the interconnections between your emotional, mental, physical and spiritual facets of being? Are you feeling stuck in some way, and unsure of how to move through it to find the fluidity you seek? My passion is supporting individuals in becoming increasingly attuned to their true self and identity, gently observing the obstacles and barriers that have muddied the waters. I understand the power of being witnessed and supported and hope we can explore this together!
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Do you feel like your mind races so much that you bounce from one thing to another without finding relief or resolution? I help individuals and families with adolescents feel a lot less anxious so that they can live with an inner calm and confidence to meet challenges without lashing out or breaking down. Chronic anxiety can disconnect you from loved ones and interfere with work. I can help you recognize and diminish the self-defeating behaviors that create the snowball effect .