Kelsey DeMart
Licensed Clinical Mental Health Counselor Supervisor, LPCC-SI mainly work with clients with PTSD, Complex PTSD, anxiety, ADHD and depression.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Feeling disconnected? Not where you thought you would be at this point in your life, right? You might just be waking up in the morning, and have an “off” feeling. Or, maybe it’s the end of the day, and you don’t feel as accomplished as you usually do. Life is a series of events that we, as people, seek to be connected to. Sometimes, it just doesn’t click. So, what do you do? Where do you go from here? That's where I come in. Schedule a free consult with me, and we can figure out a plan for you!
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I work with women who struggle with blended high/low self esteem. To the outside world, we are successful and have our shit together. Except we are masters at hiding pain. Inside, we have a black hole filled with guilt, shame, and feeling unworthy. We feel stress managing family, life, career, relationships, and don't feel good enough. We explore the beliefs and patterns that impact our daily life. The goal is to free ourselves from our past.
Are you wanting to feel happier or more fulfilled? I help many adults cope with depression/anxiety due to trauma or general life stressors. I enjoy supporting clients cope within a high-stress profession as well as caregivers struggling with regaining a sense of self outside of the caregiver role. I have extensive experience in working with adults with cognitive difficulties due to brain related injuries/diseases as well as military veterans struggling with the transition to civilian life.
I serve adults who are seeking to improve their mental health and overall well-being, using a person-centered approach. This means that you will have a safe space to be yourself without judgment. Together we will define and enhance your strengths to help you achieve healing and wellness. It takes courage to seek treatment and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!