Ashton Burdick
Licensed Mental Health Counselor, MA, NCC, LCMHCOnline counseling for womxn in NC & SC who want to get better at setting boundaries, work/life balance, & creating a life they love.
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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You may currently feel less confident, creative, or connected. Your body or physical health may be pushing you to address your well-being from a different angle. Or maybe a more spiritual or soulful part of you is tugging at your heart strings. Ultimately, you likely want to experience some understanding or growth. In therapy, we will come to understand your symptoms as signals and we will make space for your core yearnings and your meaningful process.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Take a quick survey to find therapists that match your needs.
Are you ready to just give up? You feel alone and exhausted. You wake up every morning hoping something will change, but nothing does. You have the same hopeless thoughts and deep fears of loneliness, rejection, and failure. Where do you even begin? And you don't want to do it alone. So, let’s do it together.
Online Therapy