Lish Montesa
Licensed Professional Counselor Associate, MA, LPC-Associate, NCCOur teen and young adult years are not easy. The pressures faced can feel overwhelming. If you’ve noticed changes in yourself or your child related to sleep, eating habits, motivation, or withdrawal from things they used to enjoy, it might be time to consider counseling. Therapy provides a safe, confidential space for them to explore their feelings, learn coping skills, and build resilience. It's not about fixing anyone; it's about providing tools to navigate these challenging years and thrive.
