Taylor Garff
Licensed Professional Clinical Counselor, LCPC, CMHC, LPCDoes it feel like there’s something wrong with you? Are you overwhelmed with daily life while it seems everyone else is getting along fine?
Online Therapy
Feeling a certain level of anxiety over big stressors or certain life events is totally normal. However, if you find that your fear or worry does not go away and, in fact, gets worse over time, you may be suffering from an anxiety disorder. Mild anxiety is vague and unsettling and often passes quickly, while severe anxiety can seriously affect your day-to-day life. If you are finding your anxiety unmanageable, can’t identify the cause of your anxious feelings or if you are suffering from physical symptoms (such as heart palpations, fatigue, sweaty hands, upset stomach, or insomnia), it may be time to get help. Reach out to one of TherapyDen’s anxiety specialists today.
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Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
On the outside my clients have it all together. They are high achievers, responsible and motivated. Despite their accomplishments, they never feel good enough and on the inside they feel messy and chaotic. They’re lonely and full of fear. My clients hate their bodies and want to take up less space. Food feels stressful and confusing. My clients try to feel better by limiting what they eat, exercising too much, or binging and purging.
Online Therapy
Do you feel that anxiety or depression has taken over your life? Do you feel that your emotions lead you to act in ways that later you regret? Maybe logically you understand, but your body seems to respond differently. Maybe you are confused, overwhelmed, and don't even know where to start. You are probably looking for a way to break these patterns. I know emotions and our relationships can be some of the most beautiful and most painful things we can experience in life, but there is hope.
Take a quick survey to find therapists that match your needs.