Marla Mathisen
Licensed Clinical Social Worker, LCSWRelationships are tough, but therapy can make a big difference for couples who are struggling to connect or communicate.
Online Therapy
Depression is a mental health disorder that affects mood, including how you feel, think, and behave. Everyone feels sad sometimes, but when it starts to affect your ability to perform daily tasks and your ability to enjoy things that typically bring you happiness, you may be suffering from depression. The symptoms of depression vary from person to person, but often include feeling miserable without a clear reason why, anxiety, agitation, insomnia or sleeping too much, hopelessness, changes in eating, and/or foggy thinking. Depression may also cause recurrent thoughts of death or suicide (or even a wish that it would all 'stop' in an abstract sense). If you think you might be suffering from depression, a qualified mental health therapist can help. Reach out to one of TherapyDen’s depression experts today!
Dealing with the daily struggles of life doesn't have to be faced alone. Focusing on self-growth and resiliency leads to tangible changes in our lives and fosters a mind-body connection. Whether you want to focus on a specific issue or seek proactive change in your life, seeking help is the first step. I'm here to guide that change while helping us focus on measurable results to improve your life. Please scroll to the bottom of the page and enter your contact information to have a conversation.
Online Therapy
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On the outside my clients have it all together. They are high achievers, responsible and motivated. Despite their accomplishments, they never feel good enough and on the inside they feel messy and chaotic. They’re lonely and full of fear. My clients hate their bodies and want to take up less space. Food feels stressful and confusing. My clients try to feel better by limiting what they eat, exercising too much, or binging and purging.
Online Therapy
Being human is often tough. Sometimes we lose our way and can feel stuck and overwhelmed. Sometimes we would like to change parts of our lives or ourselves but don’t know how. Therapy can be an empowering way to promote healing, growth, and wellness. Often, we initially seek treatment to address a specific concern and then begin to uncover other areas of our lives in which we want to make meaningful change. My goal is for this process to feel supportive, affirming, and appropriately challenging.
Online Therapy
Do you feel that anxiety or depression has taken over your life? Do you feel that your emotions lead you to act in ways that later you regret? Maybe logically you understand, but your body seems to respond differently. Maybe you are confused, overwhelmed, and don't even know where to start. You are probably looking for a way to break these patterns. I know emotions and our relationships can be some of the most beautiful and most painful things we can experience in life, but there is hope.
Take a quick survey to find therapists that match your needs.